Newborn Sleep Foundations

Service Description

Sleep Foundations is your gentle entry point into infant sleep support. If you’re feeling overwhelmed, anxious, or unprepared, this package offers both education and reassurance. You’ll receive a 60-minute sleep education call, a personalized sleep plan, and a 15-minute check-in call within 2 weeks. Along the way, I’ll also support you with boundaries, routines, emotional regulation, and the shift in your identity that comes with new parenthood. Most importantly, you’ll have a safe, supportive space to be heard, guided, and encouraged—so you can move forward with confidence.