This gentle, educational plan is designed to help new parents understand the foundations of healthy infant sleep and create a flexible approach that works for their unique family. Instead of a rigid schedule, you’ll learn about newborn sleep biology, age-appropriate expectations, and strategies that support your baby’s natural rhythms. Together, we’ll outline routines, soothing techniques, and realistic goals so you can feel more confident, rested, and prepared—without pressure to “sleep train” before your baby is ready.
 
**Due to the nature of digital downloads, this product is non-refundable.**